Chapter 1 Energy – The Secret Behind Everything
It took me some time to come to terms with the fact that my whole body, brain, mind and soul are constructed of energy. We are beings of energy and because of this are linked to everything on this planet, the Universe and beyond. When this is accepted, it strengthens our connection with the ‘Creative Source of All That Is – the I AM’. To understand energy, as defined in ‘Your Choice’, the reader is taken on a journey into the quantum or sub-atomic world. Here the laws are quite different in comparison with the laws that govern the physical world and day to day reality that we experience. The reader is also taken through some simple quantum physics experiments and theory that enables them to make sense of such phenomena as miracles in energy healing (spontaneous remission), telepathy, intuition, creativity and so on. The laws of the quantum world are an integral part of the laws of the Universe (and Multiverse). They provide us with an understanding of how our physical and energy-selves operate, and the difference between fourth and fifth dimensions. Accepting what this means offers the potential to change our lives spectacularly for the better. That is because it affects our physical, psychological, emotional and spiritual health. We are offered a path that leads to the creation of warm personal relationships and to a greater understanding of the spiritual meaning of life. Appreciating the dimensions of the physical reality that we experience and the fifth dimension of our energy/ authentic-Self which includes the soul’s/ spiritual reality creates a unique transformation in our life. It empowers us to achieve a sense of purpose, an inner feeling of positive well-being and a much happier life.
Chapter 2 Empower your Destiny Through the Fifth Dimension
Another major transformation occurs on life’s journey, when we realise that the most powerful tool we have is a thought which always has an attendant power driving emotion. Understanding thoughts/ emotions and consciousness that is the conscious, subconscious, unconscious and higher conscious minds, is a powerful key to shape our destiny. There are scientists who still pursue the belief that the thinking part of us resides within the brain. Stepping outside of a conventional approach shows that it resides in energy fields that surround the physical body. Investigating the energy fields leads us into the sub-atomic or quantum world which is also the world of the soul. Time and space are co-existent in the continuum of this world. We are conditioned to only understand linear time which enables working through our life’s lessons in a sequential manner. The brain is a complex bio-electrical/electronic computer that translates (through a process of magnetic energy induction amongst others) what is going on within the body’s different energy fields (consciousness) and physical body (including the gut and heart regions) into a form (a thought/ emotion and/or physical feeling) that can be understood and worked with.
Chapter 3 Understanding Consciousness: the Quantum Self
Learning how to use the conscious and sub-conscious minds to our benefit is a major key to achieving a successful life. Elaborating on the concept that we are ‘beings of energy’, the human energy field structure is explored in detail. Investigating this structure (the seven subtle energy bodies and their interconnecting vortex energy centres (Chakras) provide an insight to our psychological, emotional, physical and spiritual makeup. It enables the development of an appreciation of the intricate relationship between the soul, persona (personality including ego, free will, shadow selves and masks) and our physical being. The physical world duality of personal development and inner (spiritual) growth merges into one. Clarity of purpose arises, creating a transformation that can result in fulfillment, fun and a less stressful lifestyle.
Chapter 4 Turn Your Life Around – Take Control, Let Go and Fly
At different times during my life, I seem to have been blocked from achieving my goals. Slowly, but surely, I realised that I needed to find out the cause of what was blocking me. In doing so, I discovered that removing blocks that stop me from having a fulfilling life is an ongoing process. Today’s 24/7 busy lifestyle creates a large amount of clutter (doubts, false beliefs, automatic negative thoughts (ANTs), low self-esteem, worry, fear, stress and so forth) in our mind. This prevents us from seeing the wood for the trees, as it forms a major part of how we block ourselves. Detecting and removing our blocks puts us on a path to achieve our desires and is the main thrust of this chapter. To help us to fly, that is to excel in what the heart and mind focuses upon, lift off is induced through two magical well proven techniques based on the power of expectations/ intentions and the power of the law of attraction.
Chapter 5 Understanding Relationships and Self-empowerment
How can our relationships be given a boost? To do this, going through a process of getting to ‘know our–Self’ first is a vital step. Understanding what makes us tick, clarifies our position to appreciate those who are in a relationship with us. Each of us has a complex set of personalities (including ego and free will), sub-personalities, masks and shadows. All of these, form our persona. We are like an actor on a stage playing out and experiencing life’s different acts/scenes at an appropriate time. Masks are different identities that we take on, as we journey along life’s path. And shadows contain the dark parts of all our personalities/ sub-personalities including suppressed/repressed experiences that occur from birth. One of life’s tasks is to bring both the light and shadow parts of the personalities and masks into balance. Appreciating the need to work with our inner child, inner controller, inner parent and so on, to bring them into balance is another task. Personal, family, social and work relationships are examined to recognise what their true function is. Few of us realise that they are about personal development plus inner (spiritual) growth through how we handle them. Acknowledging the part played by attitudes, behaviour and the complex interaction of different parts of our persona is crucial to improving and enhancing our relationships. All of us have an inbuilt ability and power to bring them into harmony. All of our relationships have meaning and can result in uplifting experiences when we appreciate and work through the dynamics involved. The dynamics include a profound understanding of our quantum biological magnetic field, what it does, and the quantum mirror relationship affect between two people.
Chapter 6 Life-leadership: Leading Yourself and Inspiring Others
We are all involved in life leadership, whether we want to or not. Life leadership comes in two parts: personal responsibility and inspiring others. How many of us accept that personal responsibility is a major life challenge? Life-leadership reveals the benefits of personal responsibility which results in a greater control over our own life. Recognising basic human internal/external needs and emotional intelligence is vital to succeed in life-leadership. Equally, understanding how we communicate is an underestimated skill. Few of us have any idea that we only use about 10 per cent of the mind/brain system. Tuning into the other 90 per cent is vital to improve leadership. This enables a connection with a higher level of intelligence and creative talent(s) that we all have. It also enables a connection with and empowerment of intuition (hunches), thus increasing our natural sensing capability. As a consequence, confidence in decision making improves. Leadership through accepting personal responsibility, emotional and intuitive intelligence provides the basis on which to establish a win/win situation for all those involved.
Chapter 7 Life’s Journey: Re-awakening to Create an Inspiring Story
At different times in life, each of us is offered an opportunity to take a step back and ask ourselves: ‘what is my life about?’ With luck, someone we know or meet or perhaps a book that we are inspired to buy provides us with some clues. ‘Your Choice’ presents several clues to enable us to understand where we fit into the scheme of things and adds some spiritual meaning to life. Any Change that is perceived to have a detrimental effect on our life is usually feared and resisted by most people! Nevertheless, starting with a quest of finding out who we really are (‘know thy-Self’) is a first step in the change process. Tools are provided in the ‘book’, to do this. A second step is to recognise that each of us is made from the Creator Source of All That Is – the I AM energy and to strengthen our connection. The world is facing a period of challenging and changing economic, financial, political and social times. Abundance is at the forefront of most people’s minds. Creating abundance in such areas as relationships, money, property, success and so forth is the subject of perhaps some of the most popular seminars/workshops today. Yet, there is only a limited focus upon what is actually stopping an individual from becoming abundant. This chapter describes what blocks the creating abundance process, and how to remove the blocks. A method is provided to help the reader to actually create the abundance that they desire. What’s more, a crucial point made is for each of us to appreciate that our authentic-Self, which is heart driven, automatically creates what we need when we need it. Our task is to build a bridge between the fabricated-Self (physical self and persona principally driven by the ego) and the authentic-Self (principally driven by the heart centre and soul). This causes our creative ability to occur naturally. Opportunities then arise to create an abundant, happier, less stressful and more rewarding life. The world becomes our oyster.
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The contents of this book represent an evolution of my own truth which has changed greatly since I began to think outside of my virtual box. Much value has been added to my life and I am sure that the book will add value to yours. Journeying along life’s path, we write our own story and have an opportunity to make it a good one. Do you appreciate that the story you write about yourself not only influences your well-being, but also the well-being of those around you and beyond? This is an awesome responsibility for each of us, once we “get it”. As empowered individuals, we do make a significant difference to ourselves and to what is happening in the greater scheme of things. The book illuminates a lesser appreciated fact that, as adults, we have more choices than we think with respect to the paths we select on our life’s journey. Recognising that we have the ability to choose different paths to follow as we journey is an important skill to learn. I show you how to develop this skill.
Raising awareness to embrace the Universal laws of the quantum world (the world of energy and of spirit) and merging the fabricated-Self with the authentic-Self is a must. In undertaking this task, new ways of doing things will unfold which are imperative not only for our own well-being and of those around us but also for the planet and beyond. Information is given to help us to tailor-make our own action plans. It is important when we put together our goals and action plans to enhance them with energy from the heart. My research has shown that heart energy is the most powerful universal force available to us. It has the power to give a boost to our action plans and especially our passions. An important point to remember is that our mind is the architect and builder of our life story. Choices are offered in the book, to make the reader’s life story one that increases their inner feeling of positive well-being and happiness. Moreover, the reader has an opportunity to attract the life that they desire. So, choose well and prosper.